Heel Down 3 Minute power and Endurance Drill
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Level: Intermediate
HEEL DOWN TECHNIQUE
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Hand and Foot Warmup Routine
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Bass Drum Technique
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Foot Technique/Basic Strokes, Motions and Mechanics
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Syncopated 32nd Notes
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16th Triplets, Offbeat With Left Foot
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Syncopation On Hi-Hat Pedal or TSS
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Random Combinations/Leaving Notes Out
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Left Foot Syncopations
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