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Foot Technique
The Leg Stroke
Mike Packer explains how the "Leg Stroke" (also known as "Heel-Up") foot technique is closely related to the "Moeller" hand technique. He then demonstrates how learning it allows drummers to improve their speed, power and tone and develop the expanded range of dynamic control necessary in a variety of musical styles and situations. (Taken from the DC "Foot Technique" Course.)