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    Lesson-category: Rudiments

    Paradiddle Stairsteps Exercise

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    The “5-5-3” Warm Up Routine

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    Exploring Pad Exercises for the Kit

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    Warming up With Blaque Dynamite

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    The “Squeeze” Technique Using Singles and Doubles

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    Introduction to the Murray Spivack Method

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    The 3-Stroke Ruff with Double Pedal

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    The Murray Spivack Roll Routine

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    Fills Using Paradiddles With Your Hands and Feet

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    Using the 5 Stroke Roll With Your Hands

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